Our core purpose is to grow. Growth = a change in some area of our life... Areas like health, wealth or relationships
Combine Neuroscience and psychology to create powerful MindPower tools to help you to think & feel better and so... become better... Helping you to incorporate change into your life and be ok with it.
Stand up, find purpose, direction, get going and run faster (or perhaps even fly!)
That is growth
WHO AM I
Mindset coach with over 20 years of experience
With a background in Psychology, a Masters in NLP, Diploma in Hypnosis, a qualified lifeline counsellor, master speaker and a successful business mentor – I am well qualified to apply the skills needed.
However the degree and qualifications are not the key here – what is important is how relaxed and easy you feel it is to work with me and get supported (and pushed) to live a better life.
I graduated from the Rhodes University with a BSc in Psychology and Computer Science.
My thesis was on Hypnosis and the effect of thought on body.
I completed my Masters in NeuroLinguistic Programming
Diplomas
BSc- Psychology and computer science (with distinction)
NLP Master Practitioner Diploma
Diploma in Hypnotherapy
Qualified Mentor and counsellor - Youthline
Diploma in Marketing and Strategic Management
Experience
I have over 20 years of practice in private consultations
I undertake group sessions and teach persuasive communication
I have facilitated many corporate workshops around behaviour change & management
I have personally supported others through 1000's of sessions
I coach and facilitate Mental Health First Aid training
Bespoke Programmes Developed
HypnoMeditation: Using self hypnosis (visualisation and triggers) to sleep and meditate better, faster, and more consistently
5by5: Programmes designed to help you develop the right habits to lose weight, reach a goal, get rid of an addiction, or simply step up. Using NLP, accountability and habit tracking
Speakership: Persuasive communication. Improve confidence, style, content and delivery for public speaking, teaching, social speaking, marketing and sales.
Areas I can help
You feel good, most of life is going well, but you need to take the next step. Reduce procrastination, get clear on goals, direction and purpose, create powerful habits and hold yourself accountable. Sometimes we need a little push to support ourselves through tough times, relationship issues and to gain some perspective on what is really important in life.
Reduce the impact of addictions in your life with clear programmes, step by step plans and accountability to lift your self back to where you want to be. Support for food, alcohol, porn, drug & areas of your life not helping you to be the best you can be.
It is not all about diet and exercise (although that is part of it).
A strong 5by5 challenge combines hypnosis, habit change and accountability to not just move the weight, but create a lifestyle
We know getting a good nights rest is important, and the benefits of meditation are well documented. Learn how to instantly 'drop' into a quiet space, remain rested and keep consistent, by using self-hypnosis and empowering our central nervous system to help us See HypnoMeditation page for more information
Psychosomatic diseases are mental disorders that appear at the physiological level and mental levels. Through using a program called OldPain2go we can release un-wanted & un-necessary pain. Through NLP, often we can reprogram our neuro responses to reduce, remove and improve.
Once time is booked - please make sure you pay for the session - use the same email to match the session. NOTE the booking is NOT confirmed until payment is completed or you have received an email from us.
Reviews
THE POWER OF CLARITY
Lu S
"I met Gary on a very difficult time on my life and he has helped me to see through the cloudiness of my mental spin in that moment. I have never been busier than over the last 5 weeks and I can't recall achieving this much in such short time ever in my life! Gary has not only helped me to steer away from professional suicide, he has helped me to find joy in my daily life by giving me tools to work on my dreams and live up to my values. It's amazing regaining control of my life and seeing my dreams coming true! Thank you very much indeed, Gary!"
Build confidence and a belief in myself
Ash W
"It helped me to build my confidence by giving me some thoughts and ideas to give me power and help me through my entrance exam. He even did some hypnosis where I just closed my eyes and imagined finishing the exam and being happy. It happened just as he said and I felt great!"
Control of bad habits and improve your health
Adrienne
"I felt that I was overindulging in alcohol at times and that this was negatively affecting my weight loss efforts. After just one session on this topic my attitudes and behaviours are completely different. I only want to drink alcohol in moderation."
Coaching vs Counselling?
What is the difference between coaching / counselling (or therapy)? An analogy is to think of your current state as a continuum with
paralysed and lying down on one end, not knowing what or where to go or
standing and ready to go, and wanting to go faster.
Where are you? (see video) The range goes from people struggling with where they are, or want meaning or to be heard to those who want to be pushed and coached to more success. Those dealing with addiction and pain management support (weight, alcohol, porn, drug & other addictions) through to accelerating your success delivery. From those wanting to find a great partner to those couples who need and want to improve their relationship outcomes
Coaching vs Therapy
Where are you?
Contact me
Feel free to drop me an email with some of your thoughts and just to reach out - alternatively book an appointment above and lets chat!
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